OVERCOMING GYMOPHOBIA

Aside from the occasional strenuous Yoga Session, I have not worked out a day in my adult life. I attribute my lack of physical fitness to what I have dubbed gymophobia. Whether it's being in the throws of a quarter life crisis or a high school reunion looming, I can't say, but at the ripe age of late twenties it is time to face my fear of gyms. In order to get over my fear of 'working out' in general, I took a deep breath and jumping in, all the way in.

Two weeks ago I signed up for Boot Camp, that's right, not just paid for a gym membership (that I would never use), but Boot Camp. And I must say, so far I am totally digging it and look forward to my 3 nights a week class and have yet to skip out on one yet. YAY!!!